









What is Compression and what is Decompression?
Compression of the back refers to situations where the spine is compressed, which can lead to various forms of back pain and discomfort. This may occur due to several factors, including:
- Poor Posture: Sitting or standing in poor posture for extended periods can cause spinal compression. For example, sitting for long periods with a rounded back can compress the intervertebral discs and lead to back pain.
- Excess Weight: Being overweight places additional stress on the spine, which can compress the discs and other structures in the back.
Trauma, Overuse, and Wear: Injuries or strain to the back caused by overuse, heavy lifting, or aging can result in spinal compression and severe back pain.
On the other hand, decompression of the back refers to the process of stretching or relieving the spine to reduce pressure on the discs and surrounding structures. This can be achieved through various methods, such as:
- Traction: A form of decompression therapy where the spine is gently stretched to relieve pressure. This can be done using specialized decompression equipment at a chiropractorās office or with a decompression brace that applies traction to the lower back.
- Exercise: Specific stretching and mobility exercises can help decompress the spine and reduce pressure.
Postural Correction: Improving your posture can also help decompress the spine and alleviate pressure on the discs and joints.
In summary, compression occurs when the spine is under pressure, while decompression refers to relieving that pressure by stretching or unloading the spine to reduce pain and improve spinal health.

How Does Our Decompression Brace Work?
The Decompression Brace works using air pressure. When the belt is inflated, it creates firm traction support, helping the spinal vertebrae align more upright and relieving the pressure between them.
Once inflated, the decompression brace gently stretches and elongates the spine. By providing strong support and stabilization to the lower back, it not only helps reduce the strain and pain on your back, but also improves your posture.
The traction in the back is generated as the belt inflates. The unique air cell expansion inside the brace reduces compression pressure in the lower back. By securing the brace just below the ribcage and above the pelvis, inflation stretches the lower back both upward and downward.
This redirects the load-bearing force vertically, relieving pressure in the lumbar region and significantly reducing back pain caused by compression (such as on nerves and nerve pathways).

When Should I Use the Decompression Brace?
The decompression brace is designed for versatile use, allowing you to comfortably engage in various activities such as gardening, golfing, working, and driving. Whether youāre on the move or resting, the brace adapts to your body, reduces tension, and provides the right support.
The brace can be worn at different times throughout the day. Adjust the usage periods to suit your personal needs. (Wear the brace during your most challenging momentsāsuch as standing, sitting, exercising, or working.)
For optimal results, we recommend wearing the brace twice a day for one to two hours. This routine makes use of the braceās decompression features, effectively reducing pressure and tension.
Specifications

Causes of Back Compression
The causes of back compression can vary, but the most common factors include:
Poor posture: Sitting or standing in poor posture for extended periods can strain the spine and lead to compression of the intervertebral discs and other spinal structures.
Excess weight: Carrying excess body weight places additional pressure on the spine, compressing the discs and potentially causing back pain.
Trauma or overuse: Sudden impacts or injuries to the back, such as from a fall or car accident, can result in spinal compression and back pain.
Aging and wear-and-tear: Over time, intervertebral discs can wear down and shrink, making them less effective at absorbing shocks and supporting the spine. This can lead to spinal compression and discomfort.
Herniated disc: A herniated disc occurs when the inner part of a spinal disc protrudes and puts pressure on nearby nerves. This can cause compression in the spine, along with symptoms like back pain, radiating pain, and numbness.
Osteoporosis: Osteoporosis is a condition in which bones become weaker and more prone to fractures. Vertebral compression fractures caused by osteoporosis can lead to spinal compression and back pain.

What Does Decompression Help With?

Helped Over 10,000 People
At Rechte-Rug, weāve already helped over 10,000 people reduce their back pain. But how did we do it?
Since 2015, weāve been committed to offering an alternative to traditional back pain treatments that too often rely on medication or surgery. We've seen how these approaches donāt always address the root cause of the pain. In our ongoing pursuit of natural solutions, we discovered the power of decompression therapy.
The development of our Decompression Brace is the result of extensive research and our dedication to finding a safe and effective solution for back pain. We strongly believe in the ability of decompression therapy to reduce pressure on the spine, which can lead to significant relief.
Positive feedback from over 9,000 users who have experienced real improvement with the Decompression Brace has only strengthened our conviction.
Addressing the root of back pain is essential, and we are committed to offering a natural and effective path to relief.
DutchPosture Decompression Brace
Our Decompression Brace is designed for you with maximum durability and robust support in mind. With a sturdy design, this brace provides a reliable solution for back pain and discomfort. The inner lining is made of breathable cotton, keeping you fresh throughout the dayāeven during intensive use. The outer material is crafted from durable PU leather, ensuring a strong and long-lasting construction.
The brace comes with a manual pump, giving you full control over the air pressure and the level of decompression you need. It offers firm support for your back, allowing you to move more confidently and comfortably, even during high-impact activities.
With the Decompression Brace, you can count on reliability, strength, and effective supportāhelping you reduce back pain and return to enjoying an active lifestyle.
What size is best for me?
One Size Fits All thanks to the wide adjustability.
The brace is 115 cm long and comes with a 25 cm extension. It fits individuals with a waist circumference of up to 140 cm.
The included extension allows the brace to fit people with a broader waist as well. It can also be further extended to 165 cm by adding a second 25 cm extension piece (sold separately).
Can I wear the brace under my clothes?
The brace is lightweight and comfortable to wear. It can be worn both over and under your clothing. For optimal hygiene, we recommend first wearing a thin T-shirt or top, then putting on the brace, and finishing with your favorite sweater or shirt over it ā and youāre ready to go!
Wearing the brace daily is no problem. You can enjoy your activities worry-free and go through life with a straight back.
Why should the brace be worn tightly around the back?
The decompression brace is typically worn tightly around the back for several important reasons:
Support and Stability: A snug fit ensures proper support and stability for the back. By securing the brace firmly, the spine is better aligned, which helps reduce pressure on the intervertebral discs and joints.
Decompression Effect: The compression applied by the brace can create a decompression effect. This means a gentle, controlled stretch is applied to the spine, helping to reduce pressure on the discs. This can provide relief from back pain and tension.
Postural Correction: A tight brace can also support better posture. By keeping the back in a correct position, it limits unwanted, painful movements and provides the necessary support for a healthy posture.
Prevention of Shifting: A snug fit prevents the brace from moving during activity. This ensures that the brace remains effective and consistently delivers the intended support.
Itās important to note that while the brace should be worn firmly, it should not be so tight that it causes discomfort or restricts movement.
Decompression Compared to Other Treatments
Let's take a look at how our decompression brace compares to other methods for treating back pain:
Decompression vs. Physical Therapy:
While physical therapy can be effective for some, it often requires regular appointments and can be costly. The decompression brace offers a more affordable and convenient way to relieve pressure on the spine, without the need for frequent visits to a therapist.
Decompression vs. Exercise:
Exercise can help strengthen the back muscles and improve flexibility, but it may take time to see results. The decompression brace provides immediate relief from back pain by reducing pressure on the spine, while still allowing you to work on improving your overall back health.
Decompression vs. Chiropractor:
Chiropractic treatments may work for some people, but they can be expensive and require ongoing sessions. With the decompression brace, you can experience the benefits of traction at home, without needing regular visits to a chiropractor.
Decompression vs. Medication:
While medication can relieve pain, it does not address the root cause of back problems and may lead to side effects with long-term use. The decompression brace offers a natural and non-invasive way to relieve back pain, without the risk of side effects.
Decompression vs. Surgery:
Back surgeries are often invasive and may require a long recovery period. The decompression brace offers a non-invasive and more cost-effective alternative for treating back pain, without the risks or extended downtime of surgery.
In summary, the decompression brace is an effective and affordable solution for those seeking relief from back pain. With its unique traction mechanism, it provides a safe and natural way to treat back issues and promote recovery.
Summary
Our spine plays an essential role in our body, but at the same time, it carries a tremendous amount of pressure from our body weight.
The function of the intervertebral discs is to absorb this load throughout the day, preventing the vertebrae (bones) from touching each other and protecting the nerves in between from being compressed (which can cause pain).
At night, these discs rehydrate to recover and prepare to absorb load again the next day. However, as we age (and due to other possible factors), the discs lose their elasticity and begin to shrink slightly.
The Decompression Brace helps stretch the intervertebral discs vertically, creating more space between them. When there is constant pressure on the spine (from walking, standing, sitting, etc.), the discs struggle to recover properly.
By relieving the pressure on the intervertebral discs, they get the space they need to recover ā and thatās the goal of decompression therapy.
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We at Team DutchPosture are here for you.
Our mission is to help you avoid a lifetime of painkillers or injections ā and to delay or even prevent that dreaded surgery for as long as possible.
Are you ready to live a pain-free life?
Join over 9,000 satisfied customers we've already helped.
order your Decompression Massage Brace today and experience the benefits of decompression therapy to make your back pain-free once and for all.
āļø 9 out of 10 people with back pain recommend this product
āļø 30-day return policy
āļø 2-year manufacturerās warranty on the complete package
āļø We aim for 110% satisfaction!
Weāll see you on the other side ā in the DutchPosture community!
And that is not without reason..
ā Why people choose for Dutch Posture
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Our policy: not satisfied, money back! You have 30 days to try the product, and if youāre not happy, weāll refund your purchase in full!
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Orders under ā¬45 ship for ā¬5.75. Spend over ā¬45 and weāll cover the shipping costs. We make sure your order arrives quickly and will notify you with a delivery appointment once itās on its way.
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Our products are CE-approved and meet all strict European standards. We offer a 2-year warranty on everything. If anything goes wrong during this periodāwhether a defect or a malfunctionājust contact us and weāll resolve it quickly. Your satisfaction and peace of mind are our top priorities.
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Do you have questions about back pain or need help with your order? Our advisors are ready to give you free advice. You can reach us via WhatsApp or email.
Prefer to speak by phone? Send us an email with your question, and weāll schedule a call with an advisor at a time that suits you. That way, you can discuss everything in detail with an expertāwhen itās most convenient for you.