Dutch Posture Blogposts

How to Use a Posture Corrector the Right Way

How to Use a Posture Corrector the Right Way

Modern life is a perfect storm for bad posture. We spend hours hunched over laptops, looking down at phones, and sitting in positions that our bodi...

Why Your Back Hurts — And How Decompression Can Help

The science behind collapsed discs, pinched nerves, and how a decompression brace recreates professional traction therapy in the comfort of your ow...

Infrared Therapy for Arthritis in the Hands

How targeted infrared warmth may help support comfort, mobility, and everyday hand function in people living with rheumatoid arthritis or osteoarth...

Posture & habit formation

You already know you should sit up straight. You've told yourself a hundred times. And a hundred times, twenty minutes later, you're slouching agai...

Infrared & inflammation

Chronic inflammation is at the root of some of the most common joint conditions — rheumatism, arthrosis, stiff knees, aching hips. Infrared therapy...

The science of infrared light

Infrared light sits just beyond the visible spectrum. You can't see it, but your body absorbs it directly into tissue — up to 4–5 cm below the skin...

Man with strong core so he has less backpain problems

Why Core Muscles Play a Big Role in Everyday Posture

Why Core Muscles Play a Role in Everyday Posture It may sound surprising, but the muscles at the front of your body — your core muscles — often de...

Study: A posture corrector does more than you think

Study: A posture corrector does more than you think Many people see a posture corrector as a simple tool.Something that just pulls the shoulders ba...

Guide to Better Posture Habits

We dive into the causes of poor posture, practical solutions, and helpful tools like a back corrector, so you can take your first step toward a str...

Struggling with a rounded lower back

Stand with your back flat against a wall. In a normal spine you’ll feel a slight hollow under your lower back. If instead your lower back presses f...

Case Study: Scoliosis

Scoliosis, a condition where the spine curves abnormally, can cause pain, fatigue, and difficulty maintaining an upright posture throughout the day...

Improve your Posture Without Straps and Belts

Maintaining good alignment can be a challenge, especially if you spend long hours at a desk or behind the wheel. Fortunately, we have the perfect s...